Health and wellness

Holly Shimizu's Blog

Explore the blog for gardening tips, information about seasonal considerations, native plants, design recommendations, benefits of gardening, helpful books and tools, and much more! Browse articles below, click on the categories to explore by topic, or use the search button to find what you are looking for.

Herbal Teas from the Garden

Making teas from the garden is an easy, healthy, refreshing way to experience herbs. Herbal teas are often referred to as tisanes or...

Health Benefits of Gardening

Now, more than ever, I am appreciating my garden. Being outside working with plants and harvesting fresh vegetables, herbs and flowers...

Making Chai Tea

Chai Tea is a soothing and warming winter beverage, although iced chai is a delicious summer treat. Over the years I have come to have...

A Sampling of Herbal Native Plants

Herbal native plants are easy to appreciate for their beauty and environmental benefits but their value to humans and animals is far...